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Standards

There has to be a standard.
A standard for the fire department.
A standard for the crew.
But most importantly a standard for you.
What's your standard workout?
Do you push yourself?
Is there a limit?
The true question is how high do you want to set the bar.
Better yet....how low do you want to set it?
If you want to be treated like a high performer...
Then you have to perform.
It's that simple.
DO THE WORK.
Put your gear.
Throw a ladder.
Read a book.
Run faster, lift heavier, think smarter.
Or...sit in the recliner and make excuses. You could always be that guy, his bar is pretty low.
ALWAYS FORWARD, ALWAYS MOVING.
-Train or Die

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